Workouts - April

9. may 2014 at 12:17 | Lucy1616 |  Workouts
1.4.2014
Workout 11 + XHIT Dynamic Warm Up + Victoria´s Secret Angel Series: How To Lose Your Love Handles

2.4.2014
Workout 12 + XHIT Pilates For Beginners + How To Get Abs Like A Victoria´s Secret Angel

3.4.2014
Cardio 3 + XHIT Carrie Underwood Legs Workout + Six Pack Abs

4.4.2014
Workout 11 + XHIT Total Body Builder + Legs And Abs Workout

5.4.2014
Workout 12 + XHIT Full Body Fitness + Killer Core Workout + jogging 21 min + 500 jump ropes

6.4.2014
Cardio 3 + XHIT The Sexy Back Workout + Rapid Abs Workout + 21 min jogging + 500 jump ropes
BODY REVOLUTION FINISHED!

7.4.2014
Workout 1 + XHIT Upper Body Workout + Rihanna Abs Workout

8.4.2014
Workout 2 + XHIT Cardio Kickboxing Workout + Cage Match Abs Workout

9.4.2014
Workout 3 + XHIT The Butt Lift + The Best Victoria Secret Ab Workout

10.4.2014
Cardio 3 + XHIT The Beyonce Butt Workout + Jessica Alba Ab Workout

11.4.2014
Workout 4 + XHIT Full Body Focus + own abs workout (10 minute)

12.4.2014
Rest day

13.4.2014
Workout 5 + XHIT Spartacus Workout + 8 Minute Ab Workout

14.4.2014
Rest day (P.E.)

15.4.2014
Workout 6 + XHIT Power Pilates + How To Lose Belly Fat: 5 Minute Ab Workout

16.4.2014
Cardio 3 + XHIT The Stronger Challenge + Get Rid Of Your Love Handles

17.4.2014
Workout 7 + XHIT 10 Minute High Intensity Workout + Tighten Your Abs In Minutes + Cardio 2

18.4.2014
???

19.4.2014
???

20.4.2014
Workout 10 + XHIT How To Get Abs Like A Victoria´s Secret Angel Model + 9 Exercises For A Flat Stomach + Jogging 18 Minute + Makeup Day + Abs And Upper Body Workout

21.4.2014
Workout 11 + XHIT Victoria´s Secret Angel Series + How To Lose Your Love Handles + 7 Minute Ab Workout + Jogging 20 Minute + 500 jump ropes

22.4.2014
Workout 12 + XHIT Legs And Butt Workout Thigh Tinner + Full Legs And Abs Workout

23.4.2014
Jogging 25 Minute + 500 jump ropes + 6 Minute Ab Workout + All About The Abs

24.4.2014
Rest day

25.4.2014
Killer Abs Level 1

26.4.2014
Workout 6 + XHIT Mc Donald´s Calorie Burner + Fat Burning Full Body Workout + 6 Minute Ab Routine + Jogging 17 Minute + 500+100 jump ropes

27.4.2014
Killer Abs Level 1 + XHIT Suit & Tie Challenge + Workout For A Slim Waist + blogilates 5 Best Exercises to Flatten Your Lower Belly + Jogging 20 Minute + 500 jump ropes

28.4.2014
Rest day (P.E.)

29.4.2014
Jogging 19 Minute + 700 jump ropes + XHIT How To Burn 150 Calories in 8 Minutes + blogilates Flat Belly Fat Burner

30.4.2014
Killer Abs Level 1 + XHIT Muffin Top Melter + blogilates 5 Minute FAT BURNER + ABC Abs!

 

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Comments

1 Andullie Andullie | Web | 9. may 2014 at 14:32 | React

Ty jo, hezky si dáváš do těla!:) Líbí se mi, jak pestře to kombinuješ:)

2 muj-jidelnicek-hubneme muj-jidelnicek-hubneme | Web | 9. may 2014 at 16:11 | React

Whoa, ty jsi šikula!! Máš můj obdiv. O_O

3 .. .. | 9. may 2014 at 18:48 | React

Ahoj, chci moc poprosit o hlas v této soutěži pro BEE, zítra to končí a moc chci aby vyhrála. Děkuju!! (:
http://mkunis-ndobrev.blog.cz/1405/finale-souteze-o-hmotne-ceny

4 Ko Ky Ko Ky | Web | 9. may 2014 at 21:27 | React

Tedy jsi moc pěkně cvičila :)

5 Kubi Kubi | Web | 11. may 2014 at 20:49 | React

Šikovná!:)
Jinak, já Cottage mívám celkem často xD

6 perfect-skinny-bitch perfect-skinny-bitch | Web | 12. may 2014 at 20:12 | React

Respekt za to cvičení, musíš mít fakt super postavičku

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